Awakenings Series • Meditation: The Journey into Silence

Hosted by: Petit Branch Library – Onondaga County Public Library System

Awakenings of the Mind, Body and Spirit
2016 series of monthly programs at Petit Branch Library.

Please join us for an opportunity to experiment with different methods of self knowledge, awareness, and healing. Practitioners and experts from our community will present interactive programs on topics such as meditation, herbs, Qigong, Reiki, chanting, and more. Presenters include Marie Summerwood, Dolores Card, Debra Lee Gertz, and others.
Programs will take place on the fourth Monday of every month at 6 p.m.

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The mind-body connection so long recognized by those who engage in many holistic forms of achieving and sustaining health, is now being acknowledged and employed by traditional medical practices. After years of scientific study, it is clear that physical health is directly affected by our emotional well-being. This class will offer simple and practical ways to achieve a meditative state. Come and learn the benefits of slowing down the brain and relaxing the mind. It is the quickest and easiest way to bring peace into your world. A guided meditation will be presented for the class to experience; one that can be used again and again in various ways.

Dolores Card has taught metaphysical principles and doctrines through classes, seminars and workshops, as well as Reiki certification, for 25 years. She is a Reiki master, ecumenical minister and spiritual advisor.

***Registration is required. If you cannot attend, please contact us to cancel.***